Weight Loss Tip: Dancing in the car

Weight Loss Tip:  Dancing in the car Don’t have time to go to the gym? No problem! Crank up the radio in the car and dance! In fact, research shows over 50% of your metabolism used each day is due to NEAT: Non exercise activity thermogenisis. In plain English, this means activities you do such as walking, gardening, doing dishes, …

How to lose a guy in 10 ways

    Being a couch potato.   #10 – There’s nothing wrong with relaxing, but being in a relationship with a couch potato can get old fast. Go out and do fun things together. This will create new memories for the two of you to bond over.     Always unhappy about your life   #9 – A partner who …