Weight Loss Tip: Dancing in the car Don’t have time to go to the gym? No problem! Crank up the radio in the car and dance! In fact, research shows over 50% of your metabolism used each day is due to NEAT: Non exercise activity thermogenisis. In plain English, this means activities you do such as walking, gardening, doing dishes, …
Lose Weight – Attract more men AND look Great!
When it comes to attracting a man, having a nice body always helps. Men are visual creatures, and having a nice figure will get you more attention. While personality and humor are very important, having a great figure will get you more attention, both online and offline. Below is a video about some of the biggest diet myth. You will …